Description of Organize Your Mind Organize Your Life (English) (Paperback) by Paul Hammerness , John Hanc , Margaret Moore
In Organize Your Mind Organize Your Life, Harvard psychiatrist and an expert on ADHD syndrome, Paul Hammerness along with Margaret Moore, one of the most prolific wellness coaches of America, share with the readers the ways of organizing their life and work better.
Summary of the Book - In the book, the authors discuss the importance of organizing our lives. The key to a less stressful and less hectic life is not in just organizing our work, but in organizing our minds. The authors describe the latest neuroscience research which provides valuable insights into the innate ability of the brain to organize thoughts, actions and emotions.
This book will also enable the readers to tap this extraordinary power of the brain and use it in their daily lives to make life less stressful, rewarding, and productive. This book will help the readers to tame their emotions, curb their impulses, connect the dots, and effortlessly switch from one task to another. The book also consists of real life examples of people who have transformed their lives for the better by organizing their minds.
About the Authors - Paul Hammerness is an assistant professor of psychiatry at Harvard Medical School. He is also an assistant psychiatrist in the Department of Psychiatry at the Massachusetts General Hospital. He has over ten years of experience in neuroscience research.
Margaret Moore is the founder and CEO of Wellcoaches Corporation, which is a leader in building professional coaches in health and wellness.
John Hanc is an American author and journalist. He teaches writing and journalism at the New York Institute of Technology.
Specifications of Organize Your Mind Organize Your Life (English) (Paperback) by Paul Hammerness , John Hanc , Margaret Moore
| Publisher | Harlequin |
| ISBN-10 | 9351060640 |
| Publication Year | 2013 |
| Language | English |
| ISBN-13 | 9789351060642 |
| Binding | Paperback |
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